August 9, 2011

Network Care (aka Network Spinal Analysis NSA Chiropractic Network Chiropractic) in Melbourne

 

Is Network Care aka Network Spinal Analysis (NSA) NSA Chiropractic previously known as Network Chiropractic available in Melbourne?

Network Care is available in Melbourne near the CBD at Diskin Life.  Melbourne Chiropractor Dr Ari Diskin provides Network Care as part of his Integrative Chiropractic and Wellness Education approach to healthier living from his Melbourne Chiropractic wellness centre at 181 Victoria Parade Fitzroy Melbourne. 9417 7222 www.DiskinLife.com

Network Care is a gentle and specific wholistic Reorganizational Healing approach to wellness Chiropractic.  This contemporary system of care’s focus is to help what you have work better, rather than just trying to “fix” a “problem”.

 

Network Care (NSA) Melbourne

The intention is not to “cover-up or stop” symptoms (your body’s warning signals), rather to better understand why they are there, facilitating greater awareness to more efficiently listen to your body’s needs, so you can respond with appropriate action. This process, while not a “pain relief” system, is remarkably effective at helping many feel better amazingly fast.

This opportunity gives you an awareness of which of your stress patterns harm you or help you.  Most people present with health concerns with a combination of pain and stress.  By considering the context of why the pain and stress are present, a strategic course of action can be designed to help people cope better with stress and experience relief of their pain.

Even though most people’s initial goal may be to get rid of the pain or stress, the most exciting and rewarding outcomes lead beyond the focus on just pain.  Some of these more life fulfilling outcomes include more energy, sharper focus, greater efficiency, increased productivity, better connection, ease, health, more fun and happiness.

To help you decide if this approach is suitable for you, Diskin Life offers a special guest event called the BIG event three times per year.  This is a FREE two hour presentation with demonstrations of what actually happens when you receive Network Care.  Check our calendar of events at www.DiskinLife.com.

Contact Diskin Life 9417 7222 or Reception@DiskinLife.com to reserve your seats.

August 5, 2011

Melbourne Chiropractor Discusses Neck Pain

Do you suffer from neck pain?   Do you know if you are making it worse with your daily routine?  Why do you have neck pain?  Is there some thing you can do about it?   If you can help yourself, what are your options?

It’s interesting to understand how intelligent your body is.  If you take care of it, it takes care of you.  If you abuse it or mistreat it, it will give you signals, often showing up as pain.  This is good!  You read correctly.  This IS good!  You ask, how can neck pain be good for me?  Let’s look at some possibilities.

 

neck pain melbourne chiropractor
Help For Neck Pain – Melbourne Chiropractor

When you are in bed for several hours, how are you positioned?  Do you sleep in your back, side or on your front?  Any one of these could lead to your neck pain.  On your back is generally accepted as the best position for your spine, provided you have a decent mattress and the “appropriate” pillow, which is the right firmness and not too high or too low.  On you side can be complicated.  Unless your bed is molded to the shape of the side of your legs, body, neck and head, you are likely going to stress you spine.  Face down is the worse of all options.  Unless you have a hole in the mattress to breathe, you are forced to turn you head sideways, so you can breathe.  Ouch!  Right now, turn your head as far as you can, and see how much it hurts after just a few minutes.  Imagine what you are doing to your neck after lying on it twisted for hours?!

Another common scenario is how you sit at your computer.  I am assuming your keyboard and monitor are at the appropriate heights.  Even then, how is your head and neck positioned?  It is likely you are letting your head slip forward, making the muscles of your neck work hard to keep your head on top.  Do you see how this can give you neck pain.

What else do you do regularly to give your self neck pain?  If you could only watch all your movements and neck positions through your day, you would see clearly why your neck is shouting for attention.  Count yourself “lucky” to feel you neck pain, so you can respond by changing your habits.

Become aware of your habits and changing them is critical.  This alone, is often not enough to settle your pain.  Chiropractors are expertly trained to ensure your neck is functioning at its best, with a focus on optimising your nerve system function.  After a careful and thorough assessment, appropriate advice and specific Chiropractic care can be recommended to take care of you for now and your future health.

August 2, 2011

How Can Chiropractic Help My Headaches and Affect the Quality of My Life.

 

Are you a headache sufferer?  Do you experience headaches, and just accept them as part of “normal” living?  What are headaches?  There are many causes, which lead to the obvious; there must be many solutions.  The key is to understand which one you have, to be efficient with your approach of management

Help For Melbourne Headache Sufferers with Dr Ari Diskin – Chiropractor

Instead of naming the types of headaches, lets look at the various contributors to this affliction.  As with all health issues, headaches arise from one of the three stresses, being physical, chemical and emotional.  The physical causes could be from pressure on your brain or nerves, coming from something in your head, like a growth, as well as tension or stress in your nerve system, from spinal cord tension or vertebral misalignment.   If the source is inside your head, a neurologist will be best suited to diagnose and treat you.  More often than a growth in your head, the physical cause does arise from tension or pressure in your nerve system.  This is best understood and dealt with by Chiropractors, since their focus is primarily spine and nerve focused.  Chiropractors use a wide spectrum of natural approaches to minimize the interference to the nerve system that can cause headaches.

The Chemical cause of headaches can occur with an imbalance of body chemistry.  What can upset the balance is too much or too little of what your body needs.  Too much caffeine or sugar may cause your headaches.   Too little oxygen may have than effect too.  Remedying these chemical causes is logical and practical, once you have determined what the culprits are.

The emotional causes of headaches are obvious to anyone who has been upset or stressed, and then felt the onset of a headache.  Your nerve system may respond to these episodes by giving you a headache.  This is a cal for action.  Change your circumstances, or better change your response t your circumstances.  We use a system that not only reduces the nerve system tension, it also helps your to reprogram your response to stress.  This means, even in the same environment that usually causes headaches, you may develop new more healthy responses, eliminating or at least minimizing the “need” for the onset of headaches.

Regardless of the cause of your headaches, a fundamental is to be certain you have a baseline of a fully functional and adaptable nerve system.  Whether you have a chemical, emotional or structurally caused headache, ensuring a healthy nerve supply will benefit you in the short and long term.

Meet the Team

Dr Ari Diskin

Doctor of Chiropractic (USA)

Healthy Life Doctor ™

26+ Years Professional Experience

Fellow ACC

Multiple Award Recipient

Member CAA & ASRF

Dr Ari Diskin’s Profile